My story of health and wellness began over 12 years ago when I found myself in a tight size 17…
not buttoning my pants so that I could still wear my clothes.
I was refusing to buy clothing that fit because it meant I would have to shop in the Plus Size clothing and I just did not want to go there.
I was overweight, overstressed, and overworked!
I went straight from work to home (no errands, no fun, nothing) to get immediately into my pajamas and veg on the couch in order to “re-energize” so that I could get up the next day and do it all over again.
Rinse and repeat of feeling miserable.
I needed a change! I wanted a change!